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Skin Elasticity: 5 Ways To Improve It
Skin elasticity loss is a typical side effect of aging. It might have become apparent to you for the first time as you applied makeup or rubbed your eyes. Your skin didn’t respond as quickly as it formerly did when you shifted your eyelid a little to the side.
Skin elasticity is the capacity of the skin to stretch and return to its original form. Elastosis is the term for the loss of skin elasticity. Skin affected by elastosis appears saggy, crinkled, or leathery. Today, we’ll discuss the reasons behind skin elasticity and offer potential remedies.
Why Does Skin Elasticity Alter?
The body’s largest organ is the skin.
You can use it as a shield from the weather. Skin naturally begins to display the symptoms of aging as people become older.
Elastin, a protein that gives skin its ability to stretch and snap back, begins to disappear along with collagen.
The dermis layer of the skin’s connective tissue contains elastin.
Elastosis can get worse and progress faster due to environmental and lifestyle factors. They consist of:
- Sun exposure
- Air pollution
- Poor nutrition
- Smoking
Elastosis can also result after rapid, significant weight loss.
5 Ways To Improve Skin Elasticity
There are ways to improve skin suppleness, along with its overall appearance. They consist of:
#1 Collagen Supplements
The connective tissues of the skin contain the protein collagen.
There is some proof that collagen supplements can reach the skin through the bloodstream after being absorbed through the gut.
Skin elasticity can be dramatically improved by consuming a nutritional beverage that contains collagen and other nutrients like hyaluronic acid.
#2 Retinol And Retinoids
A type of vitamin A is retinol.
It is present in over-the-counter (OTC) skincare products like face creams and eye serums.
It doesn’t have the same strength as prescription retinoids.
Vitamin C and topical retinol work well together to restore skin elasticity. Retinoids on prescription increase the skin’s ability to produce collagen. They consist of Retin-A and tretinoin.
You may also read: How To Protect Our Skin From Harmful UV Rays?
#3 Hyaluronic Acid
A naturally occurring substance, hyaluronic acid, is mainly found in the skin’s connective tissue.
Its responsibility is to keep skin moisturized and lubricated.
Aging and exposure to ultraviolet (UV) rays cause hyaluronic acid to be reduced.
Hyaluronic acid-infused serums and lotions can perhaps help skin regain some of its natural elasticity.
Hyaluronic acid supplements may also be advantageous to take.
#4 Cocoa Flavanols
This potential solution for skin elasticity is for you if eating dark chocolate is your guilty pleasure.
Consuming cocoa flavanols, a component of chocolate, daily increases skin elasticity and minimizes wrinkles.
#5 Witch Hazel Extract
A typical domestic skincare item is witch hazel.
Additionally, it is frequently found in cosmetics and skincare products.
Witch hazel extract helps reverse elastosis, minimize wrinkles, and improve the general elasticity of the skin.
A lifestyle change like using sunscreen can help limit its effects and slow it down.
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